Sand Art

Each breath I take, I do it with intention. 
Each asana I move through, I do it with mindfulness.
 My practice is filled with positive energy.
 I cultivate love.
 I cultivate strength.
(physical and mental)
 I push myself through the tough parts of my day, 
and the tough parts in my body.
 I let the goodness of the practice, 
of my body, 
of the life I surround myself with, 
sink right into me.
 Not only does this resonate in my body and in my mind, 
but also on my mat, 
in the sand, 
on the earth.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s